Easy Weeknight Chicken Stir-Fry
Hilary PARKER
This 30-minute Easy Weeknight Chicken Stir-Fry is faster and healthier than takeout! It features tender, juicy chicken, crisp-tender veggies, and a glossy, addictive 3-ingredient sweet and savory sauce.
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course Main Dishes
Cuisine Asian
Servings 4 servings
Calories 450 kcal
For the 3-Ingredient Stir-Fry Sauce:
- ⅓ cup low-sodium soy sauce
- 3 tablespoons honey
- 1 tablespoon toasted sesame oil
For the Chicken & Vegetables:
- 2 tablespoons canola oil or other neutral high-heat oil
- 3 cups broccoli florets cut into bite-sized pieces
- 1 large red bell pepper sliced into thin strips
- 3 cloves garlic minced
- 1½ pounds boneless skinless chicken breasts, cut into 1-inch pieces
- ½ cup roasted cashews
- Freshly ground black pepper to taste
For Serving (Optional):
- Cooked white rice
- Sliced green onions
- Sesame seeds
Prepare the Sauce: In a small bowl, whisk together the low-sodium soy sauce, honey, and sesame oil until the honey is fully dissolved. Set aside.
Cook the Vegetables: Heat a large skillet or wok over high heat until very hot. Add the canola oil and swirl to coat. Add the broccoli, red bell pepper, and garlic. Stir-fry, tossing frequently, for about 5 minutes until crisp-tender.
Add the Chicken: Add the chicken pieces to the skillet. Let cook undisturbed for 2-3 minutes to get a good sear. Then, toss and continue cooking for another 5-6 minutes (about 8 minutes total) until the chicken is golden brown and cooked through (165°F).
Add Cashews & Sauce: Stir in the roasted cashews and season with black pepper. Pour the prepared sauce over everything.
Simmer & Thicken: Bring the mixture to a simmer and let it bubble for about 5 minutes, stirring occasionally, until the sauce reduces and thickens into a glossy glaze that coats the chicken and vegetables.
Serve: Remove from heat and serve immediately over hot rice, garnished with sliced green onions and sesame seeds.
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For extra-tender chicken, toss the cubed chicken with 1 tablespoon of cornstarch and 1 tablespoon of soy sauce. Let it sit for 10-15 minutes before cooking.
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Gluten-Free: Use tamari or coconut aminos as a substitute for soy sauce.
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Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
Serving: 1servingCalories: 450kcalCarbohydrates: 25gProtein: 42gFat: 22gSodium: 680mgFiber: 4gSugar: 16g